It has been my pleasure and awe to be part of your 40 Days, and I wanted to thank you for welcoming me in to all of it. I have had the personal realization that each time any one of us takes that leap or step in to our fuller potential, a part of me goes there too, so I am continually inspired in this practice and place, and grateful for the opportunity to be a part of the transformation that I see every day, but especially with you all, and the 40 day program. Also! I hope you enjoyed what I think was the shortest explanation and practice of a yoga nidra i have done yet. I want you to know you can go to the links below to simply learn more about it or enjoy a free download to practice anytime. I do this on a regular basis, and highly recommend it! Also, I plan on leading a guided practice once a month at All That Matters, on the first Thursday night of the month, and I would love to have you there too.   to learn more about this, go to www.irest.us For a free short practice you can download and practice anytime go to  http://www.irest.us/projects/veterans Enjoy! Kendall